Instead, sit back and let the chair share your load. The backrest of the chair should be supportive, especially for your lower spine. With kneeling chairs, however, things are a little different.
Theyre usually not very complicated, and sitting in them is as simple as, well, sitting down.
Its important to learn how to sit in a kneeling chair before you purchase one. Many of them doesnt know how to sit properly in a chair and has problems with good posture or even suffer from back, neck and hip pain. Health Sitting properly in your office chair goes a long way toward having a healthy and productive office environment. Adjust the armrests if fitted so that your shoulders are relaxed.
Kneeling chairs are a lot different than your typical computer chair. It works really well for me, so try it out. Why is sitting in a chair for long periods bad for your back. On Monday I shared my Perfect Vanilla Buttercream.